‘Road diet‘ is now on Albany’s menu

‘Road diet‘ is now on Albany’s menu ALBANY — The city’s Bermuda Triangle is poised to get a little easier to navigate. Cutting the number of lanes on a 1.6-mile stretch of Madison Avenue between South Allen and Lark streets from four to three — one in each direction with a central … Read more […]

Limiting, yes, but the Paleo diet can help you feel better

Limiting, yes, but the Paleo diet can help you feel better The Paleo diet advocates eating real food like cave men used to. According to the Paleo experts, our bodies evolved to process meats and vegetables and digest those well. Grains came later, and our bodies still struggle to digest them. Modern grains … Read […]

Cash for pounds makes cents in greenback diet

Cash for pounds makes cents in greenback diet What's a pound of flesh worth? Dieters at the Mayo Clinic in Minnesota apparently think it's worth at least five bucks. A yearlong study of incentives in dieting found that the majority of 100 obese participants met a goal of losing four pounds per … Read more […]